Why Niacinamide Deserves A Spot In Your Beauty Cupboard

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What are the benefits of niacinamide for the skin?

Niacinamide is part of the Vitamin B3 family. You will commonly find niacinamide in serums and moisturisers. Niacinamide’s benefits for your skin are manifold, and they target a slew of skin concerns.    

“Niacinamide benefits include being anti-inflammatory (soothes and calms redness in rosacea and clears acne), boost ceramide production, strengthening the skin barrier and upping skin moisture levels,” Dr Mia Jing Gao, London based Consultant Dermatologist, tells Beauty Daily.  

Other benefits include minimising and tightening pores and regulating sebum production.  

A study also shows niacinamide is a great anti-ageing ingredient that improves collagen and elastin, reducing fine lines and wrinkles and enhancing skin elasticity.  

If ever there was an ingredient all-rounder, this is it.   

Does niacinamide brighten skin?

Yes. Data shows niacinamide is an effective skin-lightening compound that works by inhibiting melanosome transfer. Niacinamide is also an effective ingredient for treating hyperpigmentation, including age spots and helping even out all skin tones.  

Not to mention niacinamide is compatible with other actives.  

“It is well tolerated and can be used safely in combination with retinoids and other active ingredients like Vitamin C,” Dr Gao adds.  

Are there any side effects associated with niacinamide?

“Almost everyone can use niacinamide, and it is an ideal ingredient for someone with sensitive skin to start with as it is gentle and well-tolerated,” Dr Gao says.    

Can I use niacinamide every day?   

It is safe to use every day and can even be used on the delicate skin around the eyes,”  Dr Gao says.    

However, it’s always best to patch test skincare products first and stop if you experience any reaction.